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Showing posts from August, 2020

Breathe.Believe.Release.Achieve

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    The moment i opened my eyes to embrace the new day, I had the beautiful sun touching my face. I got myself out of the bed and in an instant i knew i had to go running. I couldn't let the sun get away from me . I felt like i had little time with the sun. My current room gets the daylight directly for just a short period of time. I knew i had to go and so i did. I love the feeling of being the only one on the streets and the fresh cool air pushing against my face while i have my running music on. I have a running route that takes me to the top of the tiniest hill i know of. The walk downhill got me to the most spectacular place. The sunlight, the breeze, the water , all the right elements for me to stretch and have my morning meditation. And what a meditation it was. Oh what solitude!Lucky for me the sun lasted a very short time and the time i was on that bench meditating was the time i had it shining on my face, warming me up. Its the end of august and it already is startin...